Tomato is a bright, juicy, and versatile fruit that is commonly used as a vegetable in cooking. It comes in shades of red, yellow, and green, with a smooth skin and a soft, fleshy interior filled with seeds. Known for its tangy-sweet flavor, the tomato is a rich source of vitamins A, C, and K, along with antioxidants like lycopene that support good health. Tomatoes can be enjoyed raw in salads, blended into juices, or cooked into sauces, soups, and countless dishes around the world.